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My Urologist Recommended This To Me, And For The First Time In Years I'm Sleeping Through The Night Without Running To The Bathroom! I Just Wish I'd Found It Sooner...

If you're a man past 55 who's getting up 3, 4, or 5 times a night to pee and you've already gone through Flomax, drugstore Saw Palmetto, or both - you need to hear what I uncovered about why NONE of it actually worked.

  • Dave Carlson, 64 Retired HVAC Contractor, Sarasota, FL · 8 min read · Updated April 2026

📌 In this article, you'll learn why prostate problems seem impossible to fix and what the          real solution is (hint: even most urologists don't know this!)

want to tell you something embarrassing. For the last eight years, my bladder has been my alarm clock. Not my phone. Not sunlight. My. bladder. Every single night. Three times. Four times. Sometimes five
I'd go to bed at 10:30. By 11:45, I'm up. Then again at 1:30. Again at 3:15 Again at 5:00. Then my actual alarm goes off at 6:00 and I just lie there, staring at the ceiling, feeling like I got hit by a truck..
I used to sleep eight hours straight. Solid. Like a rock. That version of me. feels like a different person.Now I shuffle down the hallway in the dark like a zombie, stand at the toilet for what feels like two full minutes, and barely anything comes out. A weak little trickle..
My wife Diane moved to the guest room about two years ago.Not. because we're having problems. Because every time I got up, the. bedroom door would creak, and she'd wake up too.After a few months o that, she said "Bobby, I love you, but I can't keep doing this.I'm not. sleeping either.".That stung more than I'll ever admit..
It Gets Worse Than the Sleep
The nighttime trips are bad enough.But it's the daytime stuff that really steals your dignity. Standing at the urinal in a restaurant and nothing happens. Just standing there. Waiting. The guy next to you finishes in ten. seconds and walks out.You're still standing there pushing, waiting praying for something to come out. Humiliating doesn't begin to describe it. Road trips with Diane - we used to love driving up to see our daughter in. Georgia.Now Diane has to map out every rest stop in advance because I need to pull over every 45 minutes. We've had arguments about it. Not about the stopping. About the fact that I won't admit how bad it's gotten.
Movies? Forget it. Two hours in a dark theater? I'd have to climb over six people to get to the aisle. So we don't go. Golf? I've ducked behind trees on the back nine.I'm 63 years old, hiding behind a live oak like a little kid You start planning your whole life around one question: where's the nearest bathroom?That's not living. That's surviving.
"I used to sleep eight hours straight. Solid. Like a rock. That version of me feels like a different person.".
I went to Dr.Patel. Good doctor.Respected.Did the exam,ran a PsA,told me I had BPH - Benign Prostatic Hyperplasia. Enlarged prostate. Very. common. "Nothing to worry about." Easy for him to say. He's not the one standing at the toilet at 3 AM for the fourth time.
The Three Options My Urologist Gave Me
Option 1: Flomax. I tried it. The stream improved within a few days. But. the dizziness was terrible.I stood up from my recliner too fast one afternoon and nearly blacked out. And then there was the other thing retrograde ejaculation. Nobody warned me. I quit after six weeks. Option 2: Finasteride. I Googled it. Men saying it killed their sex drive. permanently.Brain fog. Depression. Some said the side effects didn't go. away even after stopping it. I'm 63.I'm not dead. I still want a sex life. I. told Dr. Patel no thank you.. Option 3: TuRP surgery.A scope. Through your urethra. Cutting away. prostate tissue. Catheter for days. Blood for weeks. Permanent. retrograde ejaculation in 60 to 75 percent of cases.And the tissue can. grow back.

90%

BPH affects 50% of men by age 60 and a staggering 90% by age 85.Your prostate does not stop growing- it never stops
I left that appointment feeling like a man stuck in a burning building with three exits - and all three of them are on fire. So I did what every man does. I went to Walgreens and bought Saw Palmetto. Took it for three months. Nothing. Zero. Not one fewer bathroom trip.
A I tried Super Beta Prostate, ProstaGenix, and store-brand Saw Palmetto. Over $300 on supplements that might as well have been sawdust in a capsule. I had a cabinet full of prostate pills a shelf of broken promises.
I told Diane I was done. "I've tried everything. I think this is just what getting old is." She didn't say anything. She just looked tired. We were both tired.
A A 2017 ConsumerLab investigation found that 23% of Saw Palmetto supplements didn't even contain the amount of active ingredientlisted on the Tabel. You might be swallowing sawdust
The Night Everything Changec
About four months ago, I was up at 2:30 in the morning - between. bathroom trip number three and number four - scrolling prostate forums. I came across a post from a man in Munich, Germany. He wrote. something that stopped me cold:
"I don't understand why Americans struggle with this. My doctor. prescribed me Saw Palmetto extract and Nettle Root three years ago. It's covered by my insurance. My symptoms are well. controlled."
Prescribed. By a doctor. Covered by insurance. I read that three times. Then I started digging. And what I found made me furious.
It turns out that the same ingredients Americans buy as cheap drugstore supplements -Saw Palmetto, Pygeum bark, Nettle Root - are prescribed as real medicine by doctors in Germany, France, and Italy. In Germany, Saw Palmetto extract is prescribed under brand names like Prostagutt. In France, Permixon has been the subject of over 20 clinical trials. The European Medicines Agency gave Saw Palmetto "well- established use" status.
Problem #1: Underdosing.American supplements use cheap powdered berry instead of standardized lipidosterolic extract. It's like the. difference between real orange juice and orange-flavored drink mix. Same name. Totally different product..
Problem #2: Single ingredients.European doctors don't prescribe Saw Palmetto alone. They use multi-botanical protocols - Saw Palmetto Pygeum, Nettle Root, and Zinc all working on different mechanisms. simultaneously. Most American supplements give you one ingredient and. hope for the best.
Problem #3:Capsules destroy the active compounds.A capsule has to survive stomach acid, get broken down, pass through first-pass Tiver metabolism. For a man in his 60s with declining stomach acid, you might absorb 10 to 15 percent. You're essentially flushing 85 cents of every dollar down the toilet.
Through a friend, I ended up talking to Dr. Andersen - a naturopathic physician who trained in Europe.He told me something I'd never heard before: "Your prostate isn't just dealing with hormonal imbalance. It's dealing with cellular energy depletion. As men age, NAD+ levels drop dramatically. Your prostate cells are inflamed, being pushed to grow by excess DHT, and they don't have the cellular energy to fight back.". That's when he recommended ROAN NAD+ Mens Complex.
30-day money-back guarantee : $40/month
What Makes ROAN Different From Everything ! Tried
ROAN is a sublingual liquid. A dropper. You put it under your tongue, hold. it for 60 seconds, and the active compounds absorb directly into your bloodstream through the capillary-rich tissue under your tongue. No. stomach acid to survive. No liver to filter through. No horse pills to choke On.
And the price: approximately $40 per month. I'd been spending over $300 on separate bottles of supplements that never worked..
Sublingual delivery bypasses the digestive tract entirely. It's the same delivery principle used for nitroglycerin - the heart medication they put under your tongue when you're having a cardiac event because you need the drug NOw, not in 45 minutes after your digestive system is done with it.
  • Dr. Andersen's analogy: "Most prostate supplements are like trying to. put out a house fire by aiming a garden hose at one window. ROAN hits. the fire from six directions at once - and the sublingual delivery means the water actually reaches the fire instead of evaporating on the way. there."
My Results - Honest and Specific
I'm not going to tell you ROAN cured me overnight. That would be a lie, and I've been lied to enough by supplement companies..
Subtle Changes
Maybe a slightly Tess urgent feeling during the day. Wasn't sure if real or wishful thinking. Almost quit - Diane told me to give it a real shot..
The First Si
Woke up and realized I'd only gotten up twice instead of four times. Happened again the next night. And the next.
Stream Returns
Sleeping Through
Sleeping through until 4 or 5 AM most nights. One trip instead of four or five. Some nights - straight through until morning..
The first time I slept through the entire night, I woke up at 6:15 and just lay there staring at the ceiling. Not because I was exhausted. Because I. was amazed. I hadn't done that in years. Diane noticed on her own -. "Bobby, you've been sleeping. I can tell because you're not a zombie at. breakfast anymore."She moved back into our bedroom last month.
MEN'S HEALTH / PROSTATE REVIEWS
My Urologist Recommended Thise To Me, And I Finally Sleep Throug! This Sooner....
f you're a man over 55 who gets up 3, 4, or 5 times a night to use the bathroom - and you've already tried Flomax, Saw Palmetto from the drugstore, or both - you need to read what I discovered about why NONE of it worked..
Mark Stevens, 63
In this article, you'll learn why prostate problems seem impossible to. fix and what the real solution is (hint: even most urologists don't know this!)
want to tell you something embarrassing. For the last eight years, my bladder has been my alarm clock. Not my phone. Not sunlight. My bladder. Every single night. Three times. Four times. Sometimes five.
I'd go to bed at 10:30.By 11:45,I'm up. Then again at 1:30.Again at 3:15 Again at 5:00. Then my actual alarm goes off at 6:00 and I just lie there, staring at the ceiling, feeling like I got hit by a truck..
I used to sleep eight hours straight. Solid. Like a rock. That version of me feels like a different person. Now I shuffle down the hallway in the dark like a zombie, stand at the toilet for what feels like two full minutes, and barely anything comes out. A weak little trickle.
My wife Diane moved to the guest room about two years ago.Not. because we're having problems. Because every time I got up, the. bedroom door would creak, and she'd wake up too.After a few months of that, she said "Bobby,Ilove you, butI can't keep doing this.I'm not sleeping either."That stung more than I'll ever admit..
It Gets Worse Than the Sleep
The nighttime trips are bad enough. But it's the daytime stuff that really steals your dignity. Standing at the urinal in a restaurant and nothing. happens. Just standing there. Waiting. The guy next to you finishes in ten seconds and walks out.You're still standing there pushing, waiting,. praying for something to come out. Humiliating doesn't begin to. describe it.
Road trips with Diane - we used to love driving up to see our daughter in. Georgia. Now Diane has to map out every rest stop in advance because I. need to pull over every 45 minutes. We've had arguments about it. Not. about the stopping.About the fact that T won't admit how bad it's gotten
Movies? Forget it. Two hours in a dark theater? I'd have to climb over six. people to get to the aisle. So we don't go. Golf? I've ducked behind trees. on the back nine.I'm 63 years old, hiding behind a live oak like a little kid You start planning your whole life around one question: Where's the. nearest bathroom?That's not living. That's surviving..
"I used to sleep eight hours straight. Solid. Like a rock. That version of me feels like a different person.".
I went to Dr.Patel. Good doctor.Respected.Did the exam,ran a PsA,told me I had BPH- Benign Prostatic Hyperplasia.Enlarged prostate.Very common. "Nothing to worry about." Easy for him to say. He's not the one standing at the toilet at 3 AM for the fourth time
The Three Options My Urologist Gave Me
Option 1: Flomax. I tried it. The stream improved within a few days. But the dizziness was terrible.I stood up from my recliner too fast one afternoon and nearly blacked out. And then there was the other thing - retrograde ejaculation. Nobody warned me.T quit after six weeks Option 2: Finasteride. I Googled it. Men saying it killed their sex drive permanently.Brain fog. Depression. Some said the side effects didn't go away even after stopping it. I'm 63. I'm not dead. I still want a sex life.I told Dr. Patel no thank you.. Option 3: TuRP surgery. A scope. Through your urethra. Cutting away prostate tissue. Catheter for days. Blood for weeks. Permanent retrograde ejaculation in 60 to 75 percent of cases.And the tissue can grow back.

90%

e a.fects 50% f men y ge 6o nd a stggerng eg% y

American Urological Associotion population studies
I left that appointment feeling like a man stuck in a burning building with three exits and all three of them are on fire.SoT did what every man does.I went to Walgreens and bought Saw Palmetto.Took it for three months. Nothing. Zero. Not one fewer bathroom trip.
  • I tried Super Beta Prostate, ProstaGenix, and store-brand Saw Palmetto Over $3o0 on supplements that might as well have been sawdust in a capsule. I had a cabinet full of prostate pills - a shelf of broken promises.
I told Diane I was done. "I've tried everything.I think this is just what getting old is." She didn't say anything. She just looked tired. We were. both tired.
  • A 2017 ConsumerLab investigation found that 23% of Saw Palmetto supplements didn't even contain the amount of active ingredient listed on the label. You might be swallowing sawdust.
The Night Everything Changec
About four months ago, I was up at 2:30 in the morning - between. bathroom trip number three and number four scrolling prostate forums.I came across a post from a man in Munich, Germany.He wrote something that stopped me cold:
"I don't understand why Americans struggle with this. My doctor prescribed me Saw Palmetto extract and Nettle Root three years ago. It's covered by my insurance. My symptoms are well controlled."
Prescribed.By a doctor. Covered by insurance.I read that three times. Then I started digging.And whatI found made me furious.
It turns out that the same ingredients Americans buy as cheap drugstore supplements - Saw Palmetto, Pygeum bark, Nettle Root -are. prescribed as real medicine by doctors in Germany, France, and Italy. In Germany, Saw Palmetto extract is prescribed under brand names like Prostagutt. In France, Permixon has been the subject of over 20 clinical. trials. The European Medicines Agency gave Saw Palmetto "well-. established use" status.
  • Problem #1: Underdosing. American supplements use cheap powdered berry instead of standardized lipidosterolic extract. It's like the. difference between real orange juice and orange-flavored drink mix. Same name. Totally different product.
  • Problem #2:single ingredients.European doctors don't prescribe Saw Palmetto alone. They use multi-botanical protocols - Saw Palmetto Pygeum, Nettle Root, and Zinc all working on different mechanisms simultaneously. Most American supplements give you one ingredient and hope for the best.
  • Problem #3:Capsules destroy the active compounds.A capsule has to survive stomach acid, get broken down, pass through first-pass Tiver metabolism. For a man in his 60s with declining stomach acid, you might absorb 10 to 15 percent. You're essentially flushing 85 cents of every dollar down the toilet.
Through a friend,I ended up talking to Dr.Andersen -a naturopathic physician who trained in Europe. He told me something I'd never heard before: "Your prostate isn't just dealing with hormonal imbalance. It's dealing with cellular energy depletion. As men age, NAD+ levels drop dramatically. Your prostate cells are inflamed, being pushed to grow by excess DHT, and they don't have the cellular energy to fight back." That's when he recommended ROAN NAD+ Mens Complex
ry ROAN NAD+ Mens Complex Risk-Free for 30 Days
What Makes RoAN Different From Everything ! Tried
ROAN is a sublingual liquid. A dropper. You put it under your tongue, hold it for 60 seconds, and the active compounds absorb directly into your bloodstream through the capillary-rich tissue under your tongue. No stomach acid to survive.No liver to filter through. No horse pills to choke On.